Create Your Dream Life: The Ultimate Goal Setting Vision Board Guide

Please know that I use affiliate links in some of My posts. This means that clicking on or purchasing through a link may help me earn a small commission, which SUPPORTS ME (THANK YOU) AND helps make this blog possible. For more information, please see our TERMS & CONDITIONS.
A NOTE TO READERS:
Hi, I'm Shauna!

I'm an RP Certified Macro Coach, Health Coach, Sober Friend, Hybrid Athlete & now Blogger! Also a 40+ Mom of two boys who loves living life to its fullest and sharing it with people who feel the same.  Life is short, we gotta squeeze it for all it's worth!

FOLLOW  ME ON SOCIALS

Discover how to craft a powerful goal setting vision board that transforms your dreams into reality. Learn expert tips, techniques, and inspiration for 2024 and beyond!

Ever felt like your goals are just out of reach? You’re not alone! I was once in the same boat, until I discovered the magic (and science) of having a goal setting vision board. Did you know that people who vividly describe their goals in writing are 1.2 to 1.4 times more likely to successfully accomplish them? That’s where vision boards come in! They’re not just pretty collages – they’re powerful tools that can help you visualize, prioritize, and achieve your dreams. Let’s dive into the world of goal setting vision boards and set you up for success for the second half of 2024!

What Is a Goal Setting Vision Board?

Picture this: a collage of images, quotes, and affirmations that represent your dreams and aspirations. In a nutshell, that’s essentially what a vision board is! It’s a powerful tool designed to help you visualize and manifest your goals.

You might be wondering, “How does this actually work?” Well, it’s all about the law of attraction. By regularly viewing and engaging with your vision board, you’re sending a clear message to your subconscious mind about what you want to achieve. It’s like telling the universe, “Hey, this is what I’m aiming for!”

Now, you’ve got options when it comes to creating your vision board. You can go the traditional route with a physical board, scissors, and magazines, or you can embrace the digital age and create one on your computer or smartphone. Both have their merits, so it really comes down to personal preference.

Personally, I like the more is more, recommendation here. I practically want to trip over seeing my goals, so I have them – on my desktop computer (digital version of course), a wall calendar and a vision board. When I login each morning, I see the digital version as my homepage. As I create my goals calendar and do actual planning the goals become more actionable. Lastly, I enjoy doing the physical board as there’s something magical to literally ‘getting your hands’ into your goals project. More on that in a moment

The Science Behind Vision Boards

You might be thinking, “This sounds a bit woo-woo. Is there any real science behind it?” Actually, yes! Vision boards tap into some pretty fascinating psychological principles.

For starters, there’s neuroplasticity – the brain’s ability to form new neural connections. When you consistently visualize your goals, you’re actually rewiring your brain to focus on opportunities that align with those goals. Pretty cool, right?

And it’s not just theoretical. Studies have shown that visual representation can significantly boost goal achievement. It’s like having a constant reminder of what you’re working towards, keeping you motivated and on track.

5 Fun Facts about Goal Setting:

  1. A study by Forbes found that people who vividly describe their goals in written form are 1.2 or 1.4 more likely to be successful than those who don’t.
  2. A study by the Journal of Applied psychology states that presenting weekly progress reports of your goal increases your success rate by 40 percent.
  3. According to a survey, visualizing and imagining your goals can make you twice as confident in achieving them. Only 31 percent of those who don’t visualize feel confident about achieving their goals, as opposed to 59 percent of those who visualize.
  4. 14 percent of people with goals are 10 times more successful than those without goals. 
  5. People have a 65 percent chance of reaching a goal if they have an accountability partner.

Ready to start goal setting? Grab this oversize wall calendar – (10% off with my link below).

Steps to Create Your Perfect Vision Board

Ready to give it a go? Great! Let’s walk through the process together.

First things first, you need to get crystal clear on your goals and intentions. What do you really want to achieve? Take some time to reflect on this – it’s the foundation of your vision board.

Next, gather your materials. If you’re going physical, grab some magazines, scissors, and a board. For digital, choose your preferred app or software.

Now comes the fun part – selecting images, quotes, and affirmations that resonate with your goals. Don’t rush this step; really feel into each choice. Does it excite you? Does it represent your aspirations?

Once you’ve got your elements, it’s time to arrange them. There’s no right or wrong way to do this – go with what feels good to you. The key is to create a layout that you’ll enjoy looking at daily.

Speaking of which, where you place your finished board is crucial. Put it somewhere you’ll see it every day. The more you interact with it, the more powerful it becomes!

Ready to work on your goal setting vision board daily? Get started with this oversize wall calendar. (Use my affiliate link below to get 10% off.)

Top Themes for Goal Setting Vision Boards

Now, let’s talk themes. Your vision board can cover pretty much any area of your life you want to improve. Some popular themes include:

  • Career and professional growth: Think promotions, new skills, or even a complete career change.
  • Personal development: This could be anything from learning a new language to developing better habits.
  • Health and wellness: Visualize your fitness goals or that state of optimal health you’re aiming for.
  • Relationships: Whether it’s finding your soulmate or strengthening existing bonds.
  • Financial aspirations: From saving for a dream vacation to building long-term wealth.

Remember, your vision board is unique to you. Mix and match themes as you see fit!

Digital Vision Board Tools and Apps

In this digital age, it’s no surprise that there are tons of apps and tools for creating vision boards. Some popular ones include Canva, Pinterest, and specific vision board apps like DreamItAlive.

The great thing about digital boards is that they’re easy to update and you can access them anywhere. Plus, you’ve got a wider range of images and elements to choose from.

That said, physical boards have their own charm. As I said above, there’s something tactile and personal about cutting and pasting images yourself. It really comes down to what works best for you.

Maximizing Your Vision Board’s Impact

Creating your vision board is just the first step. To really make it work for you, try combining it with other goal-setting techniques.

For instance, use the SMART goal framework alongside your vision board. This helps turn those visuals into concrete, actionable steps.

It’s also important to regularly review and update your board. As you grow and change, so will your goals. Keep your board aligned with your current aspirations.

And remember, a vision board isn’t magic – it’s a tool. You still need to take inspired action towards your goals. Let your board motivate you to make those dreams a reality!

Common Vision Board Mistakes to Avoid

Before we wrap up, let’s talk about some pitfalls to watch out for:

Firstly, resist the urge to overcrowd your board. It’s tempting to include everything, but this can make it overwhelming. Focus on your key goals.

Secondly, make sure you’re emotionally connected to your goals. If you’re just picking generic “success” images without feeling excited about them, your board won’t be as effective.

Also, be careful not to focus solely on material possessions. While there’s nothing wrong with including some, make sure your board reflects deeper, more meaningful aspirations too.

Lastly, don’t forget that a vision board is a tool, not a magic wand. You still need to put in the work to achieve your goals. Use your board as motivation, but remember to take those all-important action steps too!

In Conclusion

Your goal setting vision board is more than just an arts and craft project – it’s a powerful manifestation tool that can propel you towards success. Remember, the magic happens when you combine vivid visualization with dedicated action. So grab those magazines, fire up your creativity, and start designing your dream life today! Whether you prefer a cork board covered in inspiring images or a sleek digital collage, your vision board is waiting to guide you to your best self in 2024 and beyond. What are you waiting for? Your future self will thank you!

Get a jump start on your goals with this oversize wall calendar. (Use my affilate link below to get 10% off.)

hello@shaunakathleen.com

Affiliate Disclaimer

Copyright @ Shauna Kathleen 2024

Terms & Conditions