Welcome to the 40+ year old Guide to Hot Girl Summer! We too can have a hot girl summer, even if it’s in a slightly lamer and tamer way.
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In this blog, we're all about helping 40+ women create a lifestyle of strength, wellness, and sobriety – one badass goal at a time.
Our mission is to provide women with the inspiration, community, and resources they need to become the best version of themselves
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BLOGGING LIFE
Discover the benefits of being a hybrid athlete and explore why combining different fitness activities is on the rise. Learn how you can use a variety of exercises and activities to better train your body and reach your health and fitness goals.
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