Four years ago, I couldn’t run three miles without walking. Today, I’m training for my first 100-miler with 15 ultra marathons under my belt. Here’s something wild: less than 1% of the population has ever completed a marathon, and only 0.01% have finished a 100-miler. Yet here I am, someone who started long distance running […]
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BLOGGING Goals
I fell in love with heavy lifting in my early twenties. I spent years in and out of the gym, trying to get that perfect physique. But, as many of us do, I also had a not-so-great relationship with food and alcohol, which hindered my progress. To make matters worse, back then, it wasn’t cool […]
Discover the benefits of being a hybrid athlete and explore why combining different fitness activities is on the rise. Learn how you can use a variety of exercises and activities to better train your body and reach your health and fitness goals.
