long distance running

75 Essential Long Distance Running Tips: The Complete Guide

Four years ago, I couldn’t run three miles without walking. Today, I’m training for my first 100-miler with 15 ultra marathons under my belt. Here’s something wild: less than 1% of the population has ever completed a marathon, and only 0.01% have finished a 100-miler. Yet here I am, someone who started long distance running […]

FEatured Post:

READ THE POST

Flexible Dieting Macros: Your Guide to Balanced Nutrition

Nutrition

What is Maltitol? The Sweet (And Not So Sweet) Truth

Nutrition

Common Macro Tracking Mistakes & How to Avoid

Nutrition

Macro vs Calorie Counting: Which is Better?

Nutrition

All things Adventure +
Health & Wellness

Our mission is to provide 40+ men and women with the inspiration, community, and resources they need to GO BIG in the back half and MAKE IT COUNT!

Browse The latest posts:

BLOGGING Goals

Are you looking for a new challenge? Looking for something exciting that motivates you and feels like challenge-worthy goal? Whether you’re a runner or not, an ultra marathon isn’t as out of reach as you might think. But before you lace up those shoes and hit the trails, let’s take a look at some pros […]

Should You Run an Ultra Marathon? Here’s the Pros & Cons

Running

read more