Saturday Morning Outdoor Workout at the Park!! We went for a walk and found ourselves at a cute little playground. Perfect place for an outdoor workout! 🙂
No excuses that you can’t afford a gym.
No excuses that you have your kids so you can’t workout.
Use what you have, where you have!
Traveling Pop Squats/Backwards Run x 4
Push-Up/Pike x 8
Bulgarian Split Squat x 10 ea leg
Jump Ups x 10
Rest and Repeat 3-4x total… Depending on how long your kids will let you. 😉
Finish with TAG!!!