Glass Half Full Eating

FOOD. Your relationship to it is wildly important. I am not going to preach a perfection diet. I’m not going to tell you to stop eating this, take this out of your diet and never touch that. Why be so serious about your food!!? I AM a preacher of glass half full...

Hungry for Nutrition?

    Have you ever known anyone who is clearly over weight, wants to lose weight and yet can’t stop eating?  You think to yourself, just stop!  Don’t eat those chips!  Don’t eat that donut!  Why can’t that person, see the obvious?  Maybe it’s you and you’re...
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