Hungry for Nutrition?

    Have you ever known anyone who is clearly over weight, wants to lose weight and yet can’t stop eating?  You think to yourself, just stop!  Don’t eat those chips!  Don’t eat that donut!  Why can’t that person, see the obvious?  Maybe it’s you and you’re...

18 Reasons to Drink Lemon Water

Let me answer the important questions first. Why is there such a buzz about Lemon Water? Lemon water is exactly as it suggests, water with the juice of lemon.  It’s easy and inexpensive to make and boasts a LOT of health benefits. While lemon taste acidic,...
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