Glass Half Full Eating

FOOD. Your relationship to it is wildly important. I am not going to preach a perfection diet. I’m not going to tell you to stop eating this, take this out of your diet and never touch that. Why be so serious about your food!!? I AM a preacher of glass half full...
7 BARRE WORKOUT QUESTIONS, ANSWERED!

7 BARRE WORKOUT QUESTIONS, ANSWERED!

Barre Workouts are the new fitness buzz for women that you cannot (and should not) ignore!  However, if you’ve yet to take a class you may be a little confused on the concept of what a Barre class really is.  Even if you have taken a class  you might not be able to...
Hummus Snack Idea on the Go

Hummus Snack Idea on the Go

This is my new favorite snack idea for on the go!   On the weekends, we go to this great little place called YoYo’s Bar over in Playa Hermosa.  There is an Israeli woman there who makes the best hummus in the world.  Guess what?!?  I got her to share her...
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