Trending Fitness Predictions for 2013!

From disease detection to the death of energy drinks to kettlebells and mobile tech, read on to discover the trends the experts are predicting for 2013. 1. Breathing Big Tony Gentilcore, Co-owner, Cressey Performance One trend I feel is going to make its mark in 2013...
Inspirational movie!

Inspirational movie!

I just finished watching the story (movie) of Bethany Hamilton, Soul Surfer. What an amazing, AWESOME. Inspirational story. Take-aways? So many….most important – Have faith. Never Give up. Have a Dream. LOVE is bigger. So, LOVE something, someone,...
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